Giles Duffy Counselling
Psychotherapeutic Counsellor based in Hove
I am a Psychotherapeutic Counsellor based in Hove, and I provide support for a variety of issues
Therapy begins with a safe space where individuals can explore their thoughts and feelings. I work to produce a warm and welcoming space, where you can be confident that I will listen to you without judgement. I am excited by the possibilities of therapy and passionate about working with clients. I have been described as practical and down to earth in my approach.
I grew up in Slough before moving to Brighton to study Philosophy. I have also worked in the music industry and in Government.
Issues I have worked with include:
Anxiety,
Depression,
Neurodivergence,
Bereavement,
Trauma,
and Abuse.
Or perhaps you are unhappy at work or experiencing problems in your relationship. You might have problems with your creative life. Or struggle with feeling different.
If you are interested in seeing a counsellor I am happy to hold a free session to discuss what it involves so that you can make an informed decision.
How I work
Psychotherapeutic Counselling
Accredited with the National Council For Psychotherapy and Counselling
I offer face to face sessions and can work online. Sessions last 50 minutes.
I would describe my approach as down to earth and pragmatic.
I work with a wide variety of clients but I have some specialities:
Men
As men we are certainly in the minority providing therapy and I suspect in the minority in seeking it out. I am acutely aware that men are conditioned to maintain that everything is okay even if they are struggling inside. Struggles with relationships, parenting, our role in society and admitting our vulnerabilities are very real and not often discussed between us. I feel strongly that addressing these issues with my clients is important and can lead to positive change
Music and the arts
I have extensive experience in creative and performing environments in a professional and semi professional capacity. As a result I have insight into the very particular issues which arise for people in the creative industries
Neurodiversity
My experience with neurodiverse clients has been rewarding and exciting. I feel that my way of working can be especially helpful for some neurodiverse people. I recognise and understand the challenges that neurodiversity brings but also that those dealing with this are a varied, creative and insightful group who stand to make great gains from therapy.
The tradition I work in is called Transactional Analysis (TA) It is an approach which uses easily understandable terms and concepts. It seeks to help clients to break free from old patterns of thinking and develop more autonomy. I find this approach exciting and rewarding and am passionate about working with my clients.
My fees are
£60 face to face
£50 online
Contact Me
If you have any questions or would like to schedule an appointment, feel free to get in touch. I am here to support you on your journey towards healing and self-discovery.
Email: GilesDuffyCounselling@gmail.com
Tel: 07715 110742